Just what it says, a private session is you and one of our extremely well-qualified instructors.  Private sessions are the only way to be introduced to Pilates as you familiarize yourself with the basic exercises, principles and the apparatus.  More experienced practitioners enjoy private sessions for the most attention to detail and progression.  

"I have seen more results from one year of Pilates than five years of traditional gym training.  I'm a size 8 (down from a 12) for the first time in over ten years... I've thrown away my 'mom jeans'!"

Roslyn S.